Bold & Vulnerable with Jessica & Svetlana: "Integrative & Functional Medicine, Burnout & Sleep, & Anti-Aging Biohacking" - Doctor Elizabeth Sierakowski - Episode 024

Dr. Sierakowski earned both her BS in Biological Sciences and Doctor of Medicine from the University of Connecticut. She completed the Integrative Medicine in Residency during her Family Medicine training at the University of Arizona Alvernon, and is board certified in Family Medicine. She is Fellowship trained in Integrative Medicine through AzCIM and is pursuing Fellowship in Anti-Aging, Regenerative, and Functional Medicine through A4M, anticipating board certification in both Integrative and Functional medicines. She carries certificates in functional endocrinology, mitochondrial health, bioidentical hormone replacement therapy, and an array of integrative modalities.
As physician and owner of Essential Health and Wellness, Dr. Elizabeth Sierakowski is committed to an atmosphere of warmth and the pursuit of excellence in primary care. These qualities help patients achieve whole and lasting wellness through optimization of the body and integration of the mind and spirit. She is a member of the American Academy of Family Practice and the American Academy of Anti-Aging and Regenerative Medicine. Professionally, her interests include preventive wellness care of children and adults, addressing exhaustion and burnout, and gut microbiome rehabilitation. She and her husband Jonathan enjoy traveling, adventures in the kitchen, and playing with their Goldendoodle pup Zelda.
Links:
Essential Health & Wellness Practice
Instagram
A4M Provider search for Anti-Aging Medicine

Books:
Crossing the unknown sea
The Circadian Code
What the heck should I eat?
Women who run with the Wolves
Braving the Wilderness by Brené Brown