Bold & Vulnerable Podcast
Our mission is to release authentic, bold, and vulnerable stories from entrepreneurs and peak performers across a variety of industries. The "Bold and Vulnerable Podcast" will deliver vulnerable moments with raw and authentic conversations, diversity of cultural stories and backgrounds, growth and contribution, intentional boldness, risk-taking, and much much more....
Bold & Vulnerable Podcast
Bold & Vulnerable with Jessica & Svetlana: "Vegan Brazilian Jiu-Jitsu World Champion Athlete, Plant-based Bio-Hacks, Living a Minimalist lifestyle, & Financial Freedoms" - Jay Oliveira - Episode 026
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Bold & Vulnerable Podcast
Jay Oliveira is a competitive Brazilian Jiu-Jitsu athlete who has competed all over the world and is a Masters Pan American & Masters World Champion. Jay has also been Whole Foods Plant Based Vegan since January 2012. He shares his journey of being an athlete and living a peak performance lifestyle through his WFPB Vegan diet. We deep dive into Vegan Lifestyle and dangers of Processed Foods, Martial Arts, Minimalism, Starting a Business from Scratch, Financial Freedom, Jay's most vulnerable moment in life, and much much more.
Links:
Youtube- Plant Based Athlete
Books:
China Study
Starch Solution
Proteinaholic